Internalizing problems

How can we incorporate mental health education into schools? Consider the 5 T’s.

Authors : Yunsoo Park , Jennifer Nakamura

Mental health is a critical part of students’ overall health and well-being. Students today face a range of demands that can impact their mental health. From meeting high academic expectations to navigating the world of social media to maintaining relationships with their peers, students often have busy schedules that result in a lack of sleep … Continue reading How can we incorporate mental health education into schools? Consider the 5 T’s.

When helping students hurts: Secondary Traumatic Stress (STS)

Authors : Michelle Woodbridge , Jennifer Nakamura

We were presenting to a group of teachers about our project examining the effects of a group-based intervention for middle schoolers experiencing traumatic stress. I was describing the effects of trauma on students’ academic performance when a teacher stood up and loudly exclaimed, “But what about OUR trauma? Who is helping US?”