Mental health

5 T’s for Mental Health Education in Schools infographic

Authors : Kate Borelli

We’ve identified 5 “T” strategies for states, districts, and schools to consider as their educators join the movement to promote and support student mental health: talking, training, teaching, tools, and taking care. Content excerpted from our blog post, How can we incorporate mental health education into schools? Consider the 5 T’s.

How can we incorporate mental health education into schools? Consider the 5 T’s.

Authors : Yunsoo Park , Jennifer Nakamura

Mental health is a critical part of students’ overall health and well-being. Students today face a range of demands that can impact their mental health. From meeting high academic expectations to navigating the world of social media to maintaining relationships with their peers, students often have busy schedules that result in a lack of sleep … Continue reading How can we incorporate mental health education into schools? Consider the 5 T’s.

When helping students hurts: Secondary Traumatic Stress (STS)

Authors : Michelle Woodbridge , Jennifer Nakamura

We were presenting to a group of teachers about our project examining the effects of a group-based intervention for middle schoolers experiencing traumatic stress. I was describing the effects of trauma on students’ academic performance when a teacher stood up and loudly exclaimed, “But what about OUR trauma? Who is helping US?”

Helping students help themselves

Authors : Jennifer Nakamura , Elisa Garcia

To successfully navigate their school and home lives, students need more than just academic skills. Learning social-emotional skills can benefit all students. Social problem-solving is one social-emotional skill that can help all students in a classroom learn to better manage their emotions and behaviors, cooperate and communicate with peers, and make safer, more responsible decisions.