K-3/early elementary

Maintaining wellness in crisis

Authors : Elaine Mulligan

Helping kids stay busy, stimulated, and positive while creating an environment that allows them to feel safe and protected can be challenging. A team of child trauma experts at Child Trends have listed several recommendations for supporting the emotional well-being of children during high stress periods. They highlight “3 R’s” for parents to use as … Continue reading Maintaining wellness in crisis

Maintaining wellness in crisis: Boosting children’s emotional health

Authors : Jennifer Nakamura , Maddie Cincebeaux

Measures taken to address the spread of COVID-19, from precautionary social distancing to shelter-in-place orders, have dramatically impacted children and their families. In addition to navigating their own stress during a period of uncertainty and change, parents are faced with addressing the questions and concerns of their children, many of whom are spending significant amounts … Continue reading Maintaining wellness in crisis: Boosting children’s emotional health

Nervous about school starting? You got this!

Authors : Kate Borelli

It’s a new school year! Take good care of yourself first. Eat breakfast, meditate for 10 minutes, breathe. Connect with somebody. Say hello to the person in the next seat or passing you in the hallway. We’re all having this day; let’s do it together!

Helping students help themselves

Authors : Jennifer Nakamura , Elisa Garcia

To successfully navigate their school and home lives, students need more than just academic skills. Learning social-emotional skills can benefit all students. Social problem-solving is one social-emotional skill that can help all students in a classroom learn to better manage their emotions and behaviors, cooperate and communicate with peers, and make safer, more responsible decisions.